BLENDS TO MANAGE STRESS

BLENDS TO MANAGE STRESS


This post is contributed by One Drop Business Manager – Kaye Ng.

Stress is often thrown about and used casually. But stress really affects our bodies in everyway – even physically.

Extracted from Mayo Clinic:

Stress symptoms may be affecting your health, even though you might not realize it. You may think illness is to blame for that nagging headache, your frequent insomnia or your decreased productivity at work. But stress may actually be the culprit. Stress that’s left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes.

Its almost impossible not to be stressed, but there are tons of various ways to manage your stress levels and using the oils is one of the best ways to do so. The smells do not just calm you down, they also work in your body to lower cortisol levels.

Go ahead and try these roller bottle blends and roll it over your heart or even lower back.

Give the roller ball recipes an extra boost and get a good night’s rest or a relaxing atmosphere at home with some diffuser recipes as well.


If you are interested in trying out the Young Living oils, do drop me an email at kaye@onedrop.sg or sign up to buy the products here (only for YL oils).

 

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