AGING GRATEFULLY This post is contributed by One Drop member – Gennet Song. Right on the onset of this sharing, I want to say I am a ‘moderate’ and a subscriber to holistic health and that everything is connected. Not one single modality is the be-all and end-all for my health. This is just my...Read More
5 DIYS FROM THE PREMIUM STARTER KIT This post is contributed by One Drop member – Sonia Xu Qi Ting. 5 DIYs using Premium Starter Kit Essential Oils If you have been wondering what other ways you can use the essential oils in your premium starter kit other than diffusing and applying topically. Keep reading, this...Read More
EMPOWERING EMOTIONS AND RELATIONSHIPS This post is contributed by One Drop member – Ranna Seah. Summary and excerpts from Gary Young’s Training Tape 17. When we are dealing with emotions and emotional problems, always start with Valor. Valor is important as the first step for grounding first. Apply Valor and hold onto the feet for...Read More
RETRENCHMENT AND RESILIENCE This post is contributed by One Drop member – Faith Teo. Retrenchment isn’t something new in my family’s lives. – From age 18 to 34, I’ve been retrenched 4 times in my career. – In 2007, the Singapore Armed Forces let go of my hubs, Jon, after 13 years in the military....Read More
IMMUNOLOGY & IMMUPOWER This post is contributed by One Drop member – Ranna Seah. Immunology is the study of the immune system and is a very important branch of the medical and biological sciences. The immune system is definitely one of the most important systems in your body. I’ve always referred to it as the...Read More
PAN SEARED PORK CHOP WITH SWEET AND SOUR PEPPER This post is contributed by One Drop member – Johnathan Oh Pork chop is one of those dishes that many loved when done properly but avoided preparing on their own because they will more than often end up with a tough and dry pork chop or...Read More
MANAGING PCOS This post is contributed by One Drop Member – Winnie Fannon. Polycystic Ovary Syndrom (PCOS) Most women suffer from this, sometimes without us even realising it. Unfortunately, there is really no cure for it except for lifestyle modifications, clean & healthy eating (think whole foods, unprocessed, organic if possible, more plant-based), and being...Read More
IS NINGXIA RED “HEATY”? This post is contributed by One Drop Member – Winnie Fannon. Is Ningxia Red “Heaty”? In the Traditional Chinese Medicine (TCM) world, food is classified as according to its energetic effects rather than according to its component parts. Certain foods are viewed as warming and nourishing while others are seen as...Read More
COOKING WITH DANGER MAN EGG BENEDICT WITH HOMEMADE HOLLANDAISE SAUCE This post is contributed by One Drop member – Johnathan Oh Egg Benedict. The decadent breakfast that you would pay good money to savour. No self-respecting cafe and opulent new age bistro would omit this item from their line of breakfast menu. So let me...Read More
ILLUMINEYES This post is contributed by One Drop member – Ranna Seah. With the introduction of smart phones and digital devices, digital eye stain is becoming a major health issue for EVERYONE. 72% of children spend more than 2 hours a day on digital devices. While about 85% of adults spend more than 2 hours...Read More
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